Flavor
Mildly nutty, spicy flavor (milder than regular arugula).
Nutritional Components
Arugula is high in fiber, calcium, potassium, folate and vitamins C, K and A. It contains a good nutrient balance to improve cardiovascular and gastrointestinal health.
Story/Origin
Arugula is considered to increase libido and was popular in Ancient Rome because of its aphrodisiac properties.
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