Flavor
Mild Tangy Flavor
Nutritional Components
Buckwheat is high in fiber, manganese, magnesium, copper, and zinc, which are great for the immune system. It contains all eight essential amino acids, including lysine, which plays a key role in collagen production and is not produced by the human body.
Story/Origin
Buckwheat is considered a pseudocereal because its seed is consumed as a cereal grain but it doesn’t grow in grass like quinoa and amaranth.
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