Sunflower

Flavor

Nutty flavor with a crunchy texture

Nutritional Components

Sunflower greens are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. They help activate every cell of the immune system and help to keep gut bacteria healthy, improving one's ability to fight disease. It is packed with vitamins A, B complex, D, and E and it is rich in all of the nutrients that are important during pregnancy.

Story/Origin

Sunflowers are Native to the Americas and were a staple of many native american tribe diets.